/* ==========================================================================
   Alcoholisme.nl — gedeelde stylesheet
   Toon: rustig, steunend, betrouwbaar en niet-veroordelend. Grote leesbare tekst.
   Snel: system fonts, geen externe requests.
   ========================================================================== */
:root{
  --bg:#F8F5EF;
  --surface:#ffffff;
  --mist:#E7EFF0;          /* rustige, koele rustvlakken */
  --sand:#F1EADD;          /* warme rustvlakken */
  --ink:#182A2E;
  --ink-soft:#4A5A5E;
  --teal:#1D5C6B;          /* primair: kalm, vertrouwd */
  --teal-dark:#123F49;
  --accent:#D98A45;        /* warm accent: hoop, menselijk */
  --accent-dark:#B96F30;
  --line:#E5DDCF;
  --focus:#1D5C6B;
  --radius:16px;
  --maxw:1120px;
  --prose:720px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{margin:0;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;color:var(--ink);background:var(--bg);font-size:18px;line-height:1.7;-webkit-font-smoothing:antialiased}
h1,h2,h3,h4{line-height:1.25;letter-spacing:-.02em;font-weight:800;margin:0 0 .5em}
h1{font-size:clamp(2.1rem,5.5vw,3.3rem)}
h2{font-size:clamp(1.5rem,3.5vw,2.15rem)}
h3{font-size:1.25rem;letter-spacing:-.01em}
p{margin:0 0 1em}
a{color:var(--teal);text-decoration:underline;text-underline-offset:3px}
a:hover{color:var(--teal-dark)}
img,svg{max-width:100%;display:block}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 20px}
.btn{display:inline-flex;align-items:center;gap:.5em;background:var(--teal);color:#fff;text-decoration:none;padding:.85em 1.5em;border-radius:999px;font-weight:700;font-size:1rem;transition:background .2s,transform .2s;border:none;cursor:pointer}
.btn:hover{background:var(--teal-dark);color:#fff;transform:translateY(-1px)}
.btn.accent{background:var(--accent)}
.btn.accent:hover{background:var(--accent-dark)}
.btn.secondary{background:transparent;color:var(--teal);box-shadow:inset 0 0 0 2px var(--teal)}
.btn.secondary:hover{background:var(--mist);color:var(--teal-dark)}
:focus-visible{outline:3px solid var(--focus);outline-offset:2px;border-radius:6px}
.skip{position:absolute;left:-999px;top:0;background:var(--teal);color:#fff;padding:.6em 1em;z-index:100;border-radius:0 0 8px 0}
.skip:focus{left:0}

/* Hulp-balk bovenaan */
.helpbar{background:var(--teal-dark);color:#eaf2f2;font-size:.92rem}
.helpbar .wrap{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:6px 14px;padding:9px 20px;text-align:center}
.helpbar strong{color:#fff}
.helpbar a{color:#fff;font-weight:700;text-decoration:underline}
.helpbar svg{width:16px;height:16px;stroke:var(--accent);flex:0 0 16px;vertical-align:-3px}

/* Header */
header.site{position:sticky;top:0;z-index:50;background:rgba(248,245,239,.94);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:12px 20px;max-width:var(--maxw);margin:0 auto}
.brand{display:flex;align-items:center;gap:.55em;font-weight:800;font-size:1.2rem;color:var(--ink);text-decoration:none;letter-spacing:-.02em}
.brand .mark{width:34px;height:34px;flex:0 0 34px}
.menu{display:flex;gap:1.15rem;align-items:center;list-style:none;margin:0;padding:0}
.menu a{color:var(--ink);text-decoration:none;font-weight:600;font-size:.98rem}
.menu a:hover{color:var(--teal)}
.menu .cta{background:var(--accent);color:#fff;padding:.5em 1.05em;border-radius:999px}
.menu .cta:hover{background:var(--accent-dark)}
.hamburger{display:none;background:none;border:2px solid var(--line);border-radius:10px;padding:.5em;cursor:pointer}
.hamburger svg{width:24px;height:24px;stroke:var(--ink)}
@media(max-width:900px){
  .menu{position:fixed;inset:auto 0 auto 0;top:104px;flex-direction:column;align-items:stretch;gap:0;background:var(--surface);border-bottom:1px solid var(--line);padding:8px 20px 20px;box-shadow:0 12px 24px rgba(0,0,0,.08);display:none;max-height:80vh;overflow:auto}
  .menu.open{display:flex}
  .menu li{border-bottom:1px solid var(--line)}
  .menu a{display:block;padding:13px 4px;font-size:1.03rem}
  .menu .cta{text-align:center;margin-top:12px;border-bottom:none}
  .hamburger{display:inline-flex}
}

/* Hero */
.hero{position:relative;overflow:hidden;background:linear-gradient(180deg,var(--mist),var(--bg))}
.hero-inner{max-width:var(--maxw);margin:0 auto;padding:52px 20px 40px;position:relative;z-index:2}
.eyebrow{display:inline-flex;align-items:center;gap:.5em;background:#fff;color:var(--teal-dark);font-weight:700;font-size:.82rem;letter-spacing:.02em;padding:.45em 1em;border-radius:999px;text-transform:uppercase;border:1px solid var(--line)}
.hero h1{max-width:18ch;margin-top:18px}
.hero p.lead{font-size:1.2rem;max-width:58ch;color:var(--ink-soft)}
.hero-cta{display:flex;flex-wrap:wrap;gap:12px;margin-top:8px}

/* Help-band */
.help-band{background:var(--teal);color:#fff}
.help-band .wrap{padding:34px 20px;display:grid;grid-template-columns:1.1fr 1fr;gap:30px;align-items:center}
.help-band h2{color:#fff;margin:0 0 .3em}
.help-band p{color:#d7e6e8;margin:0}
.help-cards{display:grid;gap:12px}
.help-card{background:rgba(255,255,255,.10);border:1px solid rgba(255,255,255,.18);border-radius:12px;padding:14px 16px;color:#fff;text-decoration:none;display:flex;gap:12px;align-items:flex-start}
.help-card:hover{background:rgba(255,255,255,.17);color:#fff}
.help-card svg{width:24px;height:24px;stroke:var(--accent);flex:0 0 24px;margin-top:2px}
.help-card strong{display:block;font-size:1.02rem}
.help-card span{font-size:.9rem;color:#d7e6e8}
@media(max-width:760px){.help-band .wrap{grid-template-columns:1fr;gap:18px}}

/* Secties */
section{padding:52px 0}
.section-head{max-width:62ch}
.section-head .eyebrow{background:transparent;border:none;color:var(--accent-dark);padding:0;text-transform:uppercase;font-size:.8rem}
.section-head h2{margin-top:.4em}

/* Cluster-grid */
.grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:18px;margin-top:30px}
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:24px;text-decoration:none;color:var(--ink);display:flex;flex-direction:column;gap:8px;transition:transform .2s,box-shadow .2s,border-color .2s}
.card:hover{transform:translateY(-3px);box-shadow:0 14px 30px rgba(29,92,107,.10);border-color:var(--teal)}
.card .ic{width:44px;height:44px;border-radius:12px;background:var(--mist);display:flex;align-items:center;justify-content:center;margin-bottom:4px}
.card .ic svg{width:24px;height:24px;stroke:var(--teal);fill:none;stroke-width:1.8}
.card h3{margin:0}
.card p{margin:0;color:var(--ink-soft);font-size:.97rem}
.card ul{margin:.2em 0 0;padding-left:1.1em;color:var(--ink-soft);font-size:.92rem}
.card li{margin-bottom:.2em}
.card .go{margin-top:auto;color:var(--teal);font-weight:700;font-size:.95rem;padding-top:8px}

/* Feiten-band */
.facts{background:var(--sand)}
.facts .grid3{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:22px;margin-top:26px}
.fact{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:22px}
.fact .big{font-size:2.2rem;font-weight:800;color:var(--teal);letter-spacing:-.02em;line-height:1;margin:0 0 .3em}
.fact p{margin:0;color:var(--ink-soft);font-size:.95rem}

/* Article layout */
.breadcrumb{background:var(--surface);border-bottom:1px solid var(--line)}
.breadcrumb ol{max-width:var(--maxw);margin:0 auto;padding:12px 20px;list-style:none;display:flex;flex-wrap:wrap;gap:.5em;font-size:.9rem}
.breadcrumb li{display:flex;gap:.5em;color:var(--ink-soft)}
.breadcrumb li+li::before{content:"/";color:var(--line)}
.breadcrumb a{color:var(--teal);text-decoration:none}
.article-head{background:var(--mist);border-bottom:1px solid var(--line)}
.article-head .wrap{max-width:var(--prose);padding-top:42px;padding-bottom:38px}
.article-head .eyebrow{background:#fff;color:var(--accent-dark)}
.article-head h1{margin:16px 0 12px}
.article-head .lead{font-size:1.22rem;color:var(--ink-soft);margin:0}
.article-meta{margin-top:18px;font-size:.85rem;color:var(--ink-soft);display:flex;flex-wrap:wrap;gap:6px 18px}
.prose{max-width:var(--prose);margin:0 auto;padding:42px 20px 0}
.prose h2{margin-top:2em;scroll-margin-top:120px}
.prose h2:first-of-type{margin-top:.4em}
.prose h3{margin-top:1.6em;color:var(--teal-dark)}
.prose ul,.prose ol{padding-left:1.3em;margin:0 0 1.2em}
.prose li{margin-bottom:.5em}

.tldr{background:var(--surface);border:1px solid var(--line);border-left:5px solid var(--teal);border-radius:12px;padding:22px 26px;margin:0 0 8px}
.tldr h2{margin:0 0 .6em;font-size:1.15rem;color:var(--teal-dark);display:flex;align-items:center;gap:.5em}
.tldr h2 svg{width:22px;height:22px;stroke:var(--teal);fill:none;stroke-width:2}
.tldr ul{margin:0;padding-left:1.2em}
.tldr li{margin-bottom:.4em}

.callout{background:#FCF4EA;border:1px solid #f0dcc4;border-left:5px solid var(--accent);border-radius:12px;padding:18px 22px;margin:1.6em 0}
.callout.tip{background:var(--mist);border-color:#cfe0e2;border-left-color:var(--teal)}
.callout .label{font-weight:800;color:var(--accent-dark);display:block;margin-bottom:.3em;font-size:.85rem;text-transform:uppercase;letter-spacing:.03em}
.callout.tip .label{color:var(--teal-dark)}
.callout p:last-child{margin-bottom:0}

.study{background:#EAF1F2;border:1px solid #d3e2e4;border-left:5px solid var(--teal);border-radius:12px;padding:20px 24px;margin:1.8em 0;box-shadow:0 8px 22px rgba(29,92,107,.06)}
.study .study-head{display:flex;align-items:center;gap:.6em;margin-bottom:.5em}
.study .study-head svg{width:22px;height:22px;stroke:var(--teal);fill:none;stroke-width:1.8;flex:0 0 22px}
.study .study-head .label{font-weight:800;color:var(--teal-dark);font-size:.8rem;text-transform:uppercase;letter-spacing:.05em}
.study h3{margin:.1em 0 .5em;font-size:1.1rem;color:var(--ink)}
.study p{margin:0 0 .8em}
.study .cite{display:block;font-size:.85rem;color:var(--ink-soft);border-top:1px solid #d3e2e4;padding-top:.8em}

.table-wrap{overflow-x:auto;margin:1.4em 0}
table.compare{width:100%;border-collapse:collapse;font-size:1rem;min-width:520px}
table.compare th,table.compare td{text-align:left;padding:12px 14px;border-bottom:1px solid var(--line);vertical-align:top}
table.compare thead th{background:var(--teal);color:#fff;font-weight:700}
table.compare tbody th{background:var(--mist);font-weight:700;color:var(--teal-dark)}

.note{font-size:.92rem;color:var(--ink-soft);background:var(--surface);border:1px dashed var(--line);border-radius:12px;padding:16px 20px;margin:2em 0 0}

.sources{max-width:var(--prose);margin:36px auto 0;padding:0 20px}
.sources h2{font-size:1.2rem;color:var(--teal-dark)}
.sources ol{padding-left:1.3em;font-size:.95rem;color:var(--ink-soft)}
.sources li{margin-bottom:.7em}
.sources a{word-break:break-word}
.sources ol li{scroll-margin-top:120px}
.sources ol li:target{background:var(--mist);border-radius:8px;padding:6px 10px;margin-left:-10px}
sup.ref{font-size:.68em;font-weight:800;line-height:0;vertical-align:super;margin-left:1px}
sup.ref a{color:var(--teal);text-decoration:none}
sup.ref a::before{content:"["}sup.ref a::after{content:"]"}

.related{max-width:var(--maxw);margin:48px auto 0;padding:0 20px}
.related h2{font-size:1.3rem}
.related .grid{margin-top:18px}

details{background:var(--surface);border:1px solid var(--line);border-radius:12px;margin-bottom:12px;overflow:hidden}
details[open]{border-color:var(--teal)}
summary{cursor:pointer;padding:18px 22px;font-weight:700;font-size:1.05rem;list-style:none;display:flex;justify-content:space-between;align-items:center;gap:1em}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";font-size:1.5rem;color:var(--teal);font-weight:400;line-height:1}
details[open] summary::after{content:"–"}
details .body{padding:0 22px 20px;color:var(--ink-soft)}

/* Footer */
footer.site{background:var(--ink);color:#c5d2d4;padding:48px 0 28px;margin-top:20px}
footer.site a{color:#e7eeef}
.foot-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:32px}
.foot-grid h4{color:#fff;font-size:.95rem;text-transform:uppercase;letter-spacing:.04em;margin:0 0 14px}
.foot-grid ul{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:10px}
.foot-grid a{text-decoration:none;color:#c5d2d4}
.foot-grid a:hover{color:#fff;text-decoration:underline}
.disclaimer{border-top:1px solid rgba(255,255,255,.14);margin-top:34px;padding-top:20px;font-size:.85rem;color:#9fb0b2;display:flex;flex-wrap:wrap;gap:8px 24px;justify-content:space-between}
@media(max-width:820px){.foot-grid{grid-template-columns:1fr 1fr;gap:26px}}
@media(max-width:520px){.foot-grid{grid-template-columns:1fr}}

.reveal{opacity:0;transform:translateY(14px);transition:opacity .6s ease,transform .6s ease}
.reveal.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){.reveal{opacity:1;transform:none;transition:none}}

/* Font Awesome icoon-styling */
.helpbar i{color:var(--accent);margin-right:.15em}
.ic i{font-size:19px;color:var(--teal);line-height:1}
.help-card > i{font-size:22px;color:var(--accent);flex:0 0 26px;text-align:center;margin-top:2px}
.tldr h2 i{color:var(--teal);font-size:1.05rem}
.study .study-head i{color:var(--teal);font-size:1.05rem}
.fa-in-btn{margin-right:.15em}

/* Logo als Font Awesome wijnglas */
.brand .mark-icon{font-size:26px;color:var(--accent);line-height:1;width:auto;height:auto}